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Awakened & Alive (After 40)

Awakened & Alive (After 40)

Hosted by: Dominique Kostadinov & Karrie Brandt

Welcome to the Awakened & Alive (After 40) podcast. If you’re searching for inspiring and easy to apply Enneagram and Human Design content, then you’ve come to the right place. We’re your hosts, Dominique and...

All Episodes

Episodes

Navigating Emotions: Emotional vs Non-Emotional Beings in Human Design

In this episode, Dominique and Karrie explore the realm of emotions through the lens of Human Design. Drawing from the principles of Human Design, we unravel the unique differences between experiencing and processing...
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Exploring Our Specialties: the Enneagram and Human Design System

Have you ever wondered what sets you apart from everyone else or how to create a more joyful and authentic life? Or, maybe you've been hearing more conversations about the Enneagram and Human Design and are curious to...
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Navigating Choice Overload: The Pitfalls of Abundance

With endless options available in almost every aspect of life, from what to eat for breakfast to major life decisions, how do we navigate this sea of choices without feeling overwhelmed? In today's episode, Dominique...
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Knowing Your Worth: 8 Ways to Strengthen Your Sense of Value

In today's episode, we dive into the depths of self-discovery and empowerment as we explore 8 Ways to Strengthen Your Sense of Value. Join us as we share through the Enneagram and Human Design lenses, unlocking...
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How to Stop Emotional Hijacking and Protect Your Inner Peace

In this episode, we explore the art of befriending your emotions and safeguarding your inner peace from emotional hijacking. Join us as we explore practical strategies for navigating the intricacies of one's emotional...
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4 Simple Steps to Rewrite Your Story and Start Changing Your Life

In this empowering episode, we dive into the art and science of rewriting the story of your life. Whether you're feeling stuck, seeking growth, or craving change, understanding how to reshape your narrative is the key...
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The Mechanics of Manifestation: How it REALLY Works

In today’s episode, Dominique and Karrie dive into the fascinating world of manifestation, unraveling the mysteries behind its real workings and how you can leverage it to transform your life. Together, they demystify...
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Pet Peeves: What Do Our Biggest Annoyances Show Us?

In today’s episode, Dominique and Karrie share entertaining banter about pet peeves and other little annoyances that can get under our skin on a daily basis. From putting the toilet paper roll on the wrong way to...
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Exploring Root Causes Behind Why We Feel Stuck in Life

In today’s episode, we explore the fascinating world of human behavior and delve into some root causes of why we often find ourselves feeling stuck in various aspects of our lives. From procrastination to indecision,...
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Are You Allowing External Factors To Define You?

In today’s episode, we dive deep into the concept of self-identity and the impact external factors can have on our beliefs and sense of self. Join us as we explore the importance of self-awareness and autonomy in...
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Surrender: Is it a Sign of Weakness or Strength?

In this episode, we dive deep into the concept of surrender and explore whether it’s a sign of weakness or a hidden source of strength. We share some personal stories and insights on how surrendering can lead to...
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Can There Be Growth Without Hardship?

In this episode, we delve into the age-old question: Can there be growth without hardship? We explore the intricate relationship between personal growth and the challenges that often accompany it and share personal...
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