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Awakened & Alive (After 40)

Awakened & Alive (After 40)

Hosted by: Dominique Kostadinov & Karrie Brandt

Welcome to the Awakened & Alive (After 40) podcast. If you’re searching for inspiring and easy to apply Enneagram and Human Design content, then you’ve come to the right place. We’re your hosts, Dominique and...

All Episodes

Episodes

What to Do When Things Don't Go According to Plan

In this episode, we delve into the unpredictable nature of life and explore practical strategies for dealing with situations when things don't go according to plan. Whether it's a career setback, a personal challenge,...
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The Power of Language: How Our Words Shape Our Lives

Words have power – they create. Let’s explore how language and words shape our thoughts, emotions, and behaviors. Whether you're a language enthusiast or simply curious about the profound effects of words, this...
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The Big Reveal: We're Creating a Community!

Episode #64

In this episode, we share some exciting news with you!We have been working hard behind the scenes for our soon-to-launch AWAKENED & ALIVE COMMUNITY.The Awakened & Alive Community is a quarterly membership...
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Planning for a Fresh Start in 2024 + a FREE Intentional Goal Setting Guide

Episode #63

Happy 2024, friends!! Are you excited for a fresh start like we are? In this episode,  we share how 2023 went for us and how we are planning for our best year yet in 2024.We are even providing you with a FREE guide to...
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Time or Energy: Which is More Important to Tune Into?

Episode #62

With time being finite and out of our control, is managing your energy the best way to live a more fulfilling and purposeful life?We invite you to join us in this conversation as we share our thoughts and experiences...
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Connecting With Our 3 Centers of Intelligence, Pt 3: Body/Intuition

Episode #61

In this episode, we are finishing our discussion on the 3 Centers of Intelligence found within the Enneagram and the 3 Awareness Centers in Human Design.We invite you to join us in the final episode of the series,...
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Connecting With Our 3 Centers of Intelligence, Pt 2: Heart/Feelings

Episode #60

In this episode, we continue with our 3-part series on the 3 Centers of Intelligence found within the Enneagram framework, along with a look into the 3 Awareness Centers in Human Design.We invite you to join us in...
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Connecting With Our 3 Centers of Intelligence, Pt 1: Head/Mind

Episode #59

This episode kicks off a 3-part series all about connecting with the 3 Centers of Intelligence found within the Enneagram framework while also bringing insights into the energies and potential fears held within the 3...
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Our Rituals For Feeling Our Best Each Day

Episode #58

We can have the best intentions when it comes to sticking to our habits and rituals, knowing that they are practices we’ve put in place to better ourselves in some way, but, let's face it, sometimes life just gets in...
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Enneagram Typing w/ Dominique + Type Nine Core Motivations

Episode #57

The Enneagram has been all the rage for quite some time now, and rightfully so.The beauty of this profound personal growth tool is that it provides tremendous insight that helps us better understand ourselves and the...
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Karrie's Mini Human Design Reading + the 3 Key Elements to Look at in Your Chart!

Episode #56

As a powerful self-awareness tool, Human Design offers us a look into the unique gifts, purpose, and life themes each of us holds within our energetic hardwiring.Living a life that is true to you starts with knowing...
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Releasing Expectations When it Comes to Doing All the Seasonal Things

Episode #55

The excitement of the holidays is now upon many of us. During this time of year, it’s easy to get caught up in all the doing for doing sake, but are we actually making the most of what the holidays are all about?We...
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