All Episodes
Episodes
Yoga: Why It's More Than Just Stretching
Yoga is SO much more than just a form of exercise or stretching and has undoubtedly been a life-changing practice for us over the years.Not only can it help one cultivate greater body awareness, but yoga is well known...
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Our Career Paths: the Journey to Entrepreneurship
Is it maybe a little silly to expect 16 and 17-year-olds to know/decide what they want to do for the rest of their lives right out of high school??I mean, we're still trying to figure out what we want to do when we...
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Childfree By Choice: Why We Decided Not To Have Kids
The decision not to have children has become a hot topic over the past few years and continues to be viewed as a little unconventional.Because we're passionate about sharing our thoughts and experiences of not...
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Is it Fear, Anxiety, or Your Intuition? With Karrie's Sister Kasey
When faced with big life decisions, it can sometimes be difficult to trust that we're making the best decision for ourselves.Because of the challenge of discerning the difference between fear, anxiety, and your...
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Our Experiences with Anxiety and Learning the Truth
Like many people in the world today, anxiety has been a challenge that we have both dealt with in our own lives.We often fear what we don’t understand, which is why we're so excited to share this conversation with...
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New Year's Resolutions: a Love/Hate Relationship
A brand new year is upon us, which means many of us are in full-blown goal-setting mode.If you’re anything like us, you might have a little bit of a love/hate relationship with New Year’s resolutions. The tradition of...
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In Love With Sleep: Why We Prioritize Getting a Good Night's Sleep
It's no surprise nowadays that sleep offers many benefits for our physical and emotional well-being. However, it can still be incredibly challenging for many of us to prioritize.With a new year just around the corner,...
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Christmas Traditions: Past, Present, & Future
This week, we're keeping it light and chatty as we share about some of our Christmas traditions growing up, how we are feeling about the holidays this year, and more.Even though this time of year is viewed as a time...
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Ditching Social Expectations & Tapping Into Your Inner Creative with Carly Victoria
In a world where most of us are simply trying to keep up with ever-changing expectations and responsibilities, it's easy to lose touch with ourselves.Fear of stepping outside your comfort zone and feeling the need to...
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How to Identify Your Core Values to Live in Greater Alignment
One of the absolute best ways to begin creating a life of greater alignment and purpose is to get crystal clear on your core values.Knowing your core values can help guide you in making decisions aligned with creating...
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Self-Compassion: Its Importance for Healing Ourselves and the World
We all make mistakes, right? And one might even argue that making mistakes is one of the best ways for us to learn and grow.But, for some reason, most of us still tend to battle with the inner critic who just loves to...
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Why We Sleep Separately From Our Partners
In a recent casual conversation, we both shared that we sleep separately from our partners, and, wow, what a relief it was to find someone else who didn’t think that was weird or assumed that meant something was wrong...
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