All Episodes
Episodes
Simple Tips to Reduce Holiday Stress by Setting Personal Boundaries
Although the holidays are often viewed as a joyful and fun time of year, that isn't the case for everyone. For many, the holidays can bring increased stress, overwhelm, and even sadness…which, by the way, is 100%...
View Episode
How Discovering Human Design Changed Our Lives
Over the past year, we have been in awe of how life-changing the Human Design system has been for us. Not only has it been an incredible system for two friends to geek out over in conversations, but it's also provided...
View Episode
Career Burnout & Healing Unresolved Trauma with Dominique
In today's episode, it's Dominique's turn to take the interviewee chair as she shares her journey with navigating career burnout to discover her true passion as a trauma-informed coach.Through her own inner work and...
View Episode
The Path to Finding Purpose & Peace with Karrie
In this interview-style episode, Karrie shares more about her journey to finding purpose and peace in life. She's traveled many different paths in life in order to discover a career and lifestyle she truly...
View Episode
Happiness: Finding Joy Amidst the Chaos + 3 Tips to Up Your Happiness Level
Join us in today's episode as we share our thoughts and insights on the challenges many of us face when it comes to trying to be happier or more positive in life.Key points we touch on in this episode:being ok with...
View Episode
Welcome to Awakened & Alive (after 40)!
Welcome, friends!In today's episode, we're sharing a little about the purpose and mission behind the Awakened & Alive (after 40) podcast, as well as what you can expect to gain by tuning in each Monday.Thank you...
View Episode
