All Episodes
Episodes
Our Perception of Reality
In this episode, we’re bringing the conversation about things we identify as real or not real as a collective and the importance we give these constructs within our lives.From borders and territory to the “rules” each...
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AI and Authenticity as an Entrepreneur
In today’s episode, we share our thoughts and concerns around the use of AI in the world of coaching and content creation. Whether you’re a consumer or a creator of content in the field of coaching and personal...
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The Importance of Play
In this episode, we talk about how it’s so easy for us to get caught up in adulting that we tend to forget that rest and play is equally, if not more important, than the physical work we do to create a life we love....
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Why it Takes Courage to be Vulnerable
In this episode, we have a powerful conversation about the fear and discomfort many of us face when it comes to allowing our true selves to be fully seen by others. We talk about the impact trauma has on the nervous...
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Time vs. Money
The time vs. money conundrum has had many individuals stumped, especially Americans, for most of their adult lives.We know the amount of time we have, not only during the day but also on this planet, is precious and...
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Motivation: Why Do We Do the Things We Do?
Have you ever found yourself wondering why you do the things you do?It happens to be something we think about quite often–mostly because we're obsessed with understanding human behavior, and a topic we often talk...
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Redefining Beauty in the Aging Process
On this week's episode of Awakened & Alive (after 40), we're having a heart-to-heart chat about the struggles many of us women face with aging in a youth-obsessed culture.We also chat more about:The idea of beauty...
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Navigating Female Friendships with Lisa & Emma of There Are No Tangents
On this week's episode of Awakened & Alive (after 40), we're sharing a beautiful conversation we had with Emma & Lisa, Coaches and co-hosts of the There Are No Tangents podcast, all about the ups and downs...
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Let's Talk Boundaries: How to Define, Create, and Maintain Them
We're chatting all about BOUNDARIES in today's episode!Learning to create and maintain healthy boundaries is one of the best practices to cultivate in our lives because it allows us to love and give to ourselves and...
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Fear of Judgment Around Swearing and Drinking
The impression we make on others and how we're perceived as professionals is a valid concern many women encounter concerning ladylike behavior and being taken seriously. A couple of concerns we encountered when first...
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The Basics of the Enneagram with Karrie
If you've dipped your toes into the personal development/growth pool, then there's a good chance you've at least heard about the Enneagram.This powerful self-awareness system aims to help you better understand...
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The Basics of Human Design with Dominique
Have you ever found yourself wondering what makes you different from anyone else in this world? Or what your specific purpose might be?Human Design is a self-discovery tool that has helped people live more...
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