Why We Sleep Separately From Our Partners

In a recent casual conversation, we both shared that we sleep separately from our partners, and, wow, what a relief it was to find someone else who didn’t think that was weird or assumed that meant something was wrong within our relationship. 

Even though couples sleeping in separate rooms has become increasingly common, there’s still much guilt and shame experienced by many because of the stigma attached. If this is you, our hope is to assure you that you're not alone.💖

So, in today’s episode, we're sharing our thoughts and experiences with sleeping separately from our partners along with:

• How we came to our decision to sleep alone.
• The responses we've received from friends/family.
• The benefits we've experienced from sleeping alone.
• Why this time alone is so important to us.
• How our partners feel about the sleeping arrangements.

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Thanks to Michael Ahrens for writing and creating our music!