Is it Fear, Anxiety, or Your Intuition? With Karrie's Sister Kasey

When faced with big life decisions, it can sometimes be difficult to trust that we're making the best decision for ourselves.

Because of the challenge of discerning the difference between fear, anxiety, and your intuition, it’s no surprise that so many of us have little understanding of the voice of our intuition.

In today's episode, we're chatting with Karrie's sister, Kasey, about her journey with cultivating greater self-trust.

There are some beautiful nuggets of inspiration as Kasey shares her thoughts and insights on how she learned to discern the difference between the voice of fear and intuition within her own life.

We also chat more about:

• Kasey's experience with traditional therapy and life coaching.
• Understanding the difference between fear and your intuition.
• Cultivating greater self-awareness through the Enneagram.
• How to not identify with your thoughts.
• The importance of body work/awareness to better understand your intuition.

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Thanks to Michael Ahrens for writing and creating our music!