All Episodes
Episodes
Knowing When It's Time to Let Go
It’s probably safe to say that every one of us has gone through the painful experience of letting go of a friendship, love, or partnership. Whether this experience was of your choosing or not, it’s never easy.In this...
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Using the Enneagram to Strengthen Your Relationship w/ Natalia Hernandez
In this episode, we chat with our guest, Relationship & Enneagram Coach Natalia Hernandez, about the benefits of using the Enneagram within our relationships to cultivate greater connection, acceptance, and...
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The Consumerism Trap: FOMO and the Attempt to Fill the Void
In this episode, we share our thoughts and insights on the impacts of consumerism on our economic system, culture, and emotional well-being, fostering a deeper understanding of how it influences our lives on both...
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What Makes for a Happy Life?
In this episode, we share our thoughts and insights on what makes a truly happy life. Happiness is one of those beautiful terms that can carry very different meanings for each individual, and getting clear on your...
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Celebrating 50 Episodes! Reflecting on Fears, Lessons, & Growth
In this episode, we’re celebrating our journey to recording 50 episodes of the Awakened & Alive (after 40) podcast and sharing all the fears, lessons, and growth experienced along the way!We invite you to join us...
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The Journey of Learning to Care Less About What Others Think
In this episode, we’re talking about ways we can start to care a little less about what others may think of us. Now, caring about what others think of us is not a bad thing.It’s something we all desire to some extent...
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Childless vs. Childfree
In this episode, we discuss the difference between identifying as Childless vs. Childfree.We invite you to join us in this conversation that is being shared with the intention of bringing greater awareness and...
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The Price We Pay in People-Pleasing and Martyr Tendencies
In this episode, we talk about the struggles many of us consciously and unconsciously face when it comes to putting our own needs first without the feeling of guilt or being selfish.We invite you to join us in another...
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Living by Personal Intentions vs Societal Intentions
In this episode, we talk about what it means to live through our personal intentions vs social intentions and how this idea – first heard about on IG from @philgoodlife – is something we can all benefit from examining...
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Seeing Your Worth and Not Settling For Less Than You Deserve
In this episode, we talk about the challenges many of us face when it comes to seeing value and worthiness within ourselves.Part of the human experience is learning to cultivate greater self-love and trust so that we...
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What Does it Mean to be Spiritual?
In this episode, we're sharing our thoughts on what it means to be a spiritual person and what spirituality means to us.As many of us are seeking a better way to do life, a powerful avenue that more individuals are...
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Finding the Balance Between Your Masculine and Feminine Energy
In this episode, we're sharing our thoughts and experiences on creating a greater balance between the masculine and feminine energies each of us carries.These energies have little to do with sex and gender but...
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