Connecting With Our 3 Centers of Intelligence, Pt 3: Body/Intuition

In this episode, we are finishing our discussion on the 3 Centers of Intelligence found within the Enneagram and the 3 Awareness Centers in Human Design.

We invite you to join us in the final episode of the series, where we talk about the role of the Body Center and Spleen Center when it comes to learning how to let go of things that no longer serve us,  identifying protective behaviors,, and ways to connect to and be more present with our inner world.

Key Takeaways:

• Summary of the three Centers of Intelligence and their importance
• Enneagram types within the Body Center and their productive vs. unproductive traits
• How the energy of fear, trusting our inner knowing, and focus on our well-being shows up in the Spleen Center within the Human Design framework
• How repression of emotions impacts our emotional and physical well-being
• Nuances between the Enneagram Body Center and the Spleen Center
• Practical tips on ways to work with and come into alignment with your Body/Spleen Center

MENTIONED:
- When the Body Says No
- The Myth of Normal

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Thanks to Michael Ahrens for writing and creating our music!