Motivation: Why Do We Do the Things We Do?

Have you ever found yourself wondering why you do the things you do?

It happens to be something we think about quite often–mostly because we're obsessed with understanding human behavior, and a topic we often talk about on the show is how each of us has our own meanings and definitions in life, especially when it comes to major life themes like love, success, happiness, etc.

So, on this week's episode of Awakened & Alive (after 40), we explore the area of personal motivation and why we choose–and often, instead, react–certain ways when it comes to the decisions we make in life.

We also chat more about:

• Core human needs that drive our motivations
• How conditioning and unresolved trauma drive our actions
• Making decisions from the body vs. the mind
• Identifying our motivations through the lens of Human Design and the Enneagram
• Cultivating greater awareness and self-compassion when identifying motivating factors

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Thanks to Michael Ahrens for writing and creating our music!