Why it Takes Courage to be Vulnerable

In this episode, we have a powerful conversation about the fear and discomfort many of us face when it comes to allowing our true selves to be fully seen by others. We talk about the impact trauma has on the nervous system and how it can lead to us lacking a sense of safety with showing our true selves. Plus, we share some personal stories on how we’ve been able to shift toward living a more vulnerable and authentic life.  

So, how can we all lean into love and courage to be more open to experiencing all the possibilities that come from being authentic and vulnerable? Join the conversation to learn more. 

Mentioned in episode:
- Dominique's interview on Medium.com
- Brené Brown: The Call To Courage
- Taylor Swift: Miss Americana

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Thanks to Michael Ahrens for writing and creating our music!