Body Acceptance: Loving the Vehicle for Your Soul

In this episode, we discuss the challenge most humans face with accepting and loving our bodies just as they are.  

It’s easy to let society’s messages about bodies, beauty, standards, expectations, and identity seep into your psyche, and it’s easier said than done to not care so much about what your body looks like and focus more on how you feel.

But what if we flipped the switch on society and learned to view our bodies for what they really are?? The vehicle that enables our souls to experience all that this life has to offer - joy, love, sadness, awe, heartbreak, trust, ecstasy, amazement, and so much more.

Join the conversation to learn more!

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Thanks to Michael Ahrens for writing and creating our music!