In This Together: You Are Not Alone in Your Struggles

In this episode, we share our thoughts and personal stories on navigating struggles with greater compassion and empathy for ourselves and others.

Every single person you encounter today—your coworker, your boss, the guy standing next to you in line, the person you just passed on the street—is struggling with something. And more likely than not, they could all use a little reminder that they're not alone.

Facing life's challenges can often leave us feeling alone and broken, but the reality is that we are none of the above. So, how can we navigate our struggles with greater ease and flow?  

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Thanks to Michael Ahrens for writing and creating our music!